by sanja kovačec
power house
Pilates academy
Kralja Držislava Street 6, 3rd Floor
+385 91 666 8688
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EDUCATION
Reformer Pilates
Mat Pilates (coming soon)
Chairs – Arm, Wunda, Electric (coming soon)
PILATES ACADEMY
U PowerHouse Pilates Academy polaznici stječu duboko znanje klasične metode Pilatesa, onako kako ju je od 1920-ih godina u New Yorku osmislio i usavršavao njezin kreator Joseph Pilates…
About the Educator
SANJA KOVAČEC
Sanja Kovačec is a certified Classical Pilates educator with over two decades of experience working with clients. Her training follows the authentic lineage of the method, having studied under Davorka Kulenović, a student of Romana Kryzanowska — the direct successor of Joseph Pilates. In addition to comprehensive certification across all levels and apparatus of the Classical Pilates system (Basic, Intermediate, Advanced, and High Advanced), she has continuously refined ..
EDUCATION
Our programs are designed for current and future Pilates instructors who value uncompromising mastery of the method, precision in practice, and complete dedication to each client.
reformer
The Reformer is the foundational Pilates apparatus. Its system of springs and moving carriage provides controlled resistance and support, enabling precise execution with emphasis on alignment, strength, and muscular length.
LADDER BARREL
The Ladder Barrel combines a ladder structure with a curved surface, creating ideal conditions for stretching, core strengthening, and enhancing spinal flexibility. It is particularly effective for developing stability and correcting posture.
ARM CHAIR
The Arm Chair is a specialized apparatus for upper-body conditioning, shoulder stability, and posture improvement. Controlled arm movements against spring resistance strengthen deep musculature and often-neglected back muscles.
MAT PILATES
Mat Pilates relies on body weight as the primary form of resistance. It develops strength, core stability, and heightened body awareness. Each movement demands control, precision, and a deep connection between body and mind.
WUNDA CHAIR
The Wunda Chair is compact yet highly demanding, emphasizing control, balance, and full-body strength, with particular focus on the lower extremities. It allows exercises in multiple positions at high intensity.
PEDI POLE
The Pedi Pole is designed for posture correction and breathing exercises through vertical stabilization. It activates spinal stabilizers and promotes proper alignment.
cadillac
Mat Pilates relies on body weight as the primary form of resistance. It develops strength, core stability, and heightened body awareness. Each movement demands control, precision, and a deep connection between body and mind.
ELECTRIC CHAIR
Also known as the “High-Back Wunda Chair,” this apparatus provides extra safety and support for physically demanding exercises. Its design allows advanced variations targeting leg strength and core stability.